By meditation man’s consciousness is transferred from the body to the soul, and through the soul’s power of intuition, he experiences himself not as a mortal body (a phenomenon of objective nature), but as immortal indwelling consciousness, one with the … Continue reading →

“I have often said that yoga is meditation and meditation is yoga” B.K.S. Iyengar Meditation is bringing the complex mind to a state of simplicity and innocence but without ignorance. Meditation comes when ego is vanquished. As the seventh petal … Continue reading →